If you want to lose weight, eat like a caveman. No, seriously. I’ve been on a caveman style diet for just a shade over two months, have eaten like an absolute pig at times, and have lost twenty pounds as of today. It’s literally almost a pound per day. I feel better than ever getting all of the poisons out of my body from our factory food supply, and my blood pressure has gone down from 150/90 on medication to 115/75 WITHOUT medication.